Xpress Baseball
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12U

12U

Preparing for Competitive Baseball

12 & Under

Where discipline meets development.

Competition Mode

Players transition into more competitive environments where detail and discipline separate the pack.

🛡️

Body & Mind

Stretching, recovery, and injury prevention become part of the athlete's daily routine.

🎓

Habits That Last

Building the habits and mental approach that lead to long-term success on and off the field.

Player Focus Areas

Advanced fundamentals with increased consistency
Importance of stretching, recovery, and injury prevention
Situational baseball (cuts, relays, bunt defense, etc.)
Pitch development and command
Mental approach to competition

What We Do at Practice

At the younger levels, our focus is on creating strong fundamentals and a love for the game.

Players Will Work On

1
Proper throwing and catching mechanics
2
Infield and outfield fundamentals (footwork, angles, glove work)
3
Hitting fundamentals (balance, contact, and swing path)
4
Base running basics and game awareness
5
Introduction to team concepts and communication

Drills & Exercises

Footwork drills (rhythm, coordination, body control)
Cone drills for fielding angles and movement
Ground ball progression (proper fielding preparation → forehand → backhand)
Tee work and front toss for swing development
Basic throwing progression and partner work
Base running stations (leads, turns, awareness)
Focus: Fundamentals, confidence, and love for the game

Ready to Join?

Contact us to learn more about our 12U division.

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